Ayurveda Cooking Classes
In my practise I have observed that many people do not know how to incorporate spices into their daily life. Spices are wonderful for adding flavour and most importantly have many health benefits The emphasis of the cooking classes will be on learning how to cook with spices, but also with emphasis on why? It will cover
- How to use food as our medicine
- The secret of good digestion
- The importance of eating in accordance with nature and the seasons
- he importance of eating right for your particular body type
We cook delicious, mainly organic food. The groups are small and intimate, they are fun, and offer opportunity to be hands on and ask questions. The cost is $60 per session and the course runs for 3 weeks. This includes eating the delicious food! Please pass this on to friends and family whom you think will be interested.
To register your interest and to find out the next available session please fill out the registration form here
Some of the fedback from these classes is as follows
Sarah Lang, a freelance reporter, attended three sessions and wrote a story for Herald magazine Viva. Here is copy of the review which appeared in Viva in October 2009.
Feedback
"I have been using the recipes with great success. I am really enjoying the new style of cooking"
"I have benefited greatly from the cooking classes. I now can cook vegetarian food that tastes wonderful instead of bland and boring as before."
"I have more awareness as to what I should put in my mouth and what I should. not! I also have used the principles behind Ayurveda cooking in other cooking styles."
"It was both good value and a good experience" "Loved the environment, the food and the people who attended. I enjoyed learning a little about your approach to life. Very thought provoking."
"I enjoyed coming to your lovely home, bathed in sunshine. Cool company and delicious new ways of cooking. A very nice experience."
"I enjoyed the smells, the process and of course eating the cooking!!!. The company was lovely - I enjoyed getting to know my fellow `diners'. I am very excited about cooking what I've learnt at home for guests. Healthy and beautiful tucker"
